According to scientific research, the most eaten food in winters globally is Seafood because of the coldness, and dryness the human body craves fish which is a healthy diet.
Hence best seafood recipes are good for your heart, brain, and eyes it also contains a rich amount of nutrients
Keeping all the benefits aside, as a matter of fact, wild fishes have a season just like peaches and kiwi, fresh wild fishes are only available at a certain time of the year which is “October” & most of the eminent sellers are promising to give you the finest seafood.
But preserving fresh seafood isn’t easy as you think, because not all the species are the same neither providing fresh quality is easy nor along with that everyone has their inimitability & sense of taste.
And when it comes to getting fresh seafood, Vital Choice is a renowned online Best Seafood retailer that is committed to providing high-quality food.
They ensure that all of their fish is caught on sustainable methods, and canned items are preserved properly.
That is why it is way too high on charts because of its assurance to clients & the quality they provide till today’s date.
The frequently asked question at home or seafood lovers is what Best Seafood Recipes? At the time of winters.
Hence, the fish market is outnumbered everyone is craving scrumptious fried seafood.
This is why they provide a lip-smacking collection of the best seafood recipes & food accessories so you can easily cook what you have craved.
Apparently from Wild fish, Mussels, Lobsters, Crabs to shrimps, their seafood collections are filled with healthy & fresh food items & best seafood recipes.
Although the most expensive food is commonly known as seafood, to keep it under every consumer’s budget they offering the best deals and discounts on a vast collection of seafood items.
Below are some best seafood recipes along with their scientific benefits that you can munch every month of this year’s winter.
5 Best Seafood Recipes, 5 Benefits for 5 Months Of Winters
Here you will learn to cook vital choice’s best seafood recipes in 5 different malicious ways that you can make or serve on Thanksgiving, Christmas, and other festive holidays.
As you will not only be eating delicious food but also maintain a healthy diet as you are going to learn their benefits too.
Fishers man Style Seafood Stew
Winters starts hitting from November, intending to cook something which is loved by the children, you need to cook the Fishers man style Seafood stew, it is inspired by the recipe that is originally cooked by the fishermen, it’s a blend of seafood because it includes shrimp, squid, snapper, clams, mussels, and cod.
Among the best seafood recipes, this particular recipe always seeks the attention of everyone while you are dining with family or in a restaurant as well.
Ingredients:
- 1/4 cup extra-virgin olive oil
- 4 garlic cloves
- 1 cup finely chopped onion
- 1/2 cup dry white wine
- 1 (32-ounces) jar tomato sauce
- 2 tablespoons white wine vinegar
- 1 pound mussels, scrubbed
- 12 littleneck clams, scrubbed
- 12 ounces cod filets, cut into 2-inch pieces
- 12 ounces skin-on snapper filets, cut into 2-inch pieces
- 10 ounces large shrimp, peeled
- 2 teaspoons kosher salt
- 6 ounces cleaned squid, bodies cut into 1/2-inch-thick rings
- 3 tablespoons chopped parsley
Directions:
First of all, you need to do is slice the garlic cloves, heat the olive oil in the oven.
Add onion and garlic, after about 5 minutes of stirring add wine and boil until it’s reduced, add tomato sauce and vinegar, keep on stirring and add the clams and mussels until it opens.
Separate the mussels to the next bowl and repeat the same with the clams.
Add salt to the sniper, cod, shrimp, and all the best seafood recipes to the pot and cook on minimum heat, let it simmer for about 6 minutes, then add the squid and cook it for another 2 minutes.
Lastly, add clams mussels, and parsley, remove from the stove and let it sit for 2 minutes straight before serving. Your tasty fisherman’s style stew is ready and all set to go.
Benefits: As this dish is a mixture of so many kinds of seafood it contains omega-3, fatty acids, Vitamin B12, Vitamin B2, carbohydrates, minerals, iron, all these high-priority vitamins help to keep your blood cells and DNA in shape.
Easy & Quick Best Seafood Recipes For Exclusive Dine Inn
Fish Burritos
Fishy December, want to have tacos with fish in the cold month of December? This is considered the best seafood recipe for family dinners on chilly winter nights. Hence follow this recipe of fish burritos and add more vegetables to it to keep the diet balanced according to your desires?
Ingredients:
- 2 tbsp. olive oil divided
- two 4 oz. filets of mild white fish
- salt pepper, and smoked paprika to taste
- 1/4 medium onion thinly sliced
- 1/2 red bell pepper thinly sliced
- 1 small zucchini sliced into thin matchsticks
- 1/2 medium carrot shredded
- 1 cup cooked seasoned rice or other grain
- 1 small tomato chopped
- 1/2 of a ripe avocado chopped
- 1 tbsp. chopped cilantro optional
- juice from 1/2 lime
- 2 large flour tortillas
Directions
Start with heating 1 tbs olive oil in a skillet. Add the fillets, season them with salt, paper paprika and let it cook for 5 minutes on each side, then move them to a plate, wipe it all.
Add the rest oil and then add sliced onion with bell pepper and stir while they soften. Add zucchini and let it cook for 2 minutes straight, lastly shred the carrots in the pot, let it cook, assemble your fish burritos and have it with onion sauce!
Benefit: eating mild white fish lowers triglycerides, blood pressure, inflammation, macular degeneration, and reduce the risk of heart disease and stroke. On top of that, your body gets omega-3 fatty acids, proteins, and minerals.
Crab Soup
Soupy January! On the cool winter nights of winters, people are more likely to be standing out in front of soup shops, why not cook a rich creamy crab soup filled with the warm aroma of fresh seasoning? Here is the best seafood recipe for your luscious food diaries.
Ingredients:
- 3 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- 4 cups half & half
- 1 teaspoon Dijon mustard
- 2 tablespoon Old Bay seasoning,
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 2 tablespoons dry sherry
- 1/2 pound lump crabmeat, picked over to remove any shells
- Finely chopped chives, for garnish
- Lemon wedges
Directions:
Melt the butter, add the flour half by half whisk it for 3 minutes, add Old bay, seasoning salt, and pepper and boil it, taste to adjust the seasoning and then keep on whisking.
Frequently when the soup is boiling properly at 100°C reduce the heat to simmer and cook until it thickens.
If the soup is too thick adding water to maintain the consistency. Ladle into a bowl and sprinkle with chives then serve with lemons. Your crab soup is ready to be eaten!
Benefits: Crab soup has a rich amount of nutrients, fibers, proteins, and sugars in it, it is taken as a treatment for asthmatic patients, as a cure, it contains long-chain omega-3 fatty acids, vitamin B2, which provides healthy nourishment to your body.
- Bang Bang Shrimp Pasta
Sometimes you want to have something light, in the chilled month of February, have some spirit-lifting pasta!
Ingredients
- 8 ounces spaghetti
- 8 ounces medium shrimp, peeled and deveined
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 teaspoon smoked paprika, or more, to taste
- Kosher salt and freshly ground black pepper, to taste
- 2 tablespoons chopped fresh parsley leaves
Sauce
- 1/4 cup Thai sweet chili sauce
- 2 cloves garlic, pressed
- Juice of 1/2 lime, or more, to taste
- 1 teaspoon Sriracha, optional
- Pinch of crushed red pepper flakes
- 1/2 cup mayonnaise
Directions:
Whisk the sauce for mayonnaise; add Thai sweet chili, garlic, lime juice, Sirach, red pepper flakes, and then take a large pot of boiling salted water.
Boil it and then drain well, preheat oven to 400 degrees F, spray oil on tray, place shrimp add olive oil, garlic, paprika, salt, and paper then combine it to toss.
Then place on oven roast until pink, cook till 8 minutes, remove from oven, take a large bowl, combine shrimp and mayonnaise mixture and lastly mix it well, garnish with parsley, and enjoy your meal!
Benefit: This recipe stands out most among the best seafood recipes which are high in numerous vitamins and minerals, and are a rich foundation of protein.
Eating Bang Bang shrimp pasta also supports the heart and brain because it omega-3 fatty acids and the antioxidant astaxanthin.
- Mussels with Fennel and Lovage:
As the snow starts melting in March, it’s the perfect time to order Mussels and cook Mussels with Fennel lovage!
Ingredients:
- 4 pounds’ mussels, scrubbed, debarred
- 1 fennel bulb, trimmed, cut into 1″ cubes or thinly sliced
- 1 cup verjus (or 1/4 cup apple cider vinegar and 3/4 cup white grape juice)
- 1/3 cup dry white wine
- 1/4 cup (1/2 stick) unsalted butter, cut into 1/2″ pieces
- 1 cup lovage leaves or celery leaves, divided
- Kosher salt and freshly ground black pepper
Directions: Heat a large pot, Add Mussels, fennel, verjus, and wine, cover it and let it cook, after 3 minutes, stir it for 5 to 10 minutes, until the mussels fully open, transfer mussels to a serving platter.
Simmer liquid in the pot for about 1 minute, whisk the butter properly, Add season to taste, spoon over sediment leaving it behind, garnish mussels with 172 cups of lavage leaves, and it’s ready to have!
Benefits: Only Three spoons of mussels provide 40% of the daily protein, and it also contains nutrients and fats, along with a humungous amount of iron.
Read More: Best Seafood Recipes
